504cyclegurl
NOLA #BGM
Total Rides: 488

Following

504cyclegurl
NOLA #BGM
Total Rides: 488

Following

Workouts

30 min AFO Ride: Alanis Morissette
Ally Love
Friday 8/26/22 @ 12:19 AM
Difficulty: 7.63 / 10
View Class
123kj
0rpm
34%
13mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Friday 8/26/22 @ 12:14 AM
Difficulty: 0 / 10
View Class
17kj
78rpm
30%
13mph
20 min Tropical House Walk
Selena Samuela
Tuesday 8/23/22 @ 12:20 AM
Difficulty: 4.85 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 8/21/22 @ 7:2 PM
Difficulty: 3.33 / 10
View Class
20kj
84rpm
31%
13mph
30 min AFO Ride: T-Pain
Camila Ramón
Sunday 8/21/22 @ 6:29 PM
Difficulty: 0 / 10
View Class
150kj
81rpm
35%
15mph
5 min Warm Up Ride
Ally Love
Sunday 8/21/22 @ 6:13 PM
Difficulty: 4.68 / 10
View Class
19kj
77rpm
33%
13mph
5 min Cool Down Ride
Kendall Toole
Tuesday 8/16/22 @ 1:33 AM
Difficulty: 3.79 / 10
View Class
19kj
78rpm
33%
13mph
30 min EDM Ride
Kendall Toole
Tuesday 8/16/22 @ 1:0 AM
Difficulty: 7.97 / 10
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145kj
82rpm
35%
15mph
5 min Warm Up Ride
Sam Yo
Tuesday 8/16/22 @ 12:54 AM
Difficulty: 4.79 / 10
View Class
20kj
81rpm
33%
14mph
Tuesday 8/9/22 @ 12:13 AM
Difficulty: NaN / 10
View Class
60kj
76rpm
34%
14mph