Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/23/24 @ 3:31 AM
Difficulty: 0 / 10
 
45 min Pop Run
Rebecca Kennedy
Sunday 1/21/24 @ 6:46 PM
Difficulty: 7.19 / 10
 
45 min Pop Run
Rebecca Kennedy
Sunday 1/21/24 @ 6:19 PM
Difficulty: 7.19 / 10
 
15 min Move for You: Core
Emma Lovewell
Sunday 1/21/24 @ 2:43 AM
Difficulty: 0 / 10
 
30 min Earth, Wind & Fire Full Body
Rebecca Kennedy
Sunday 1/21/24 @ 2:11 AM
Difficulty: 7.02 / 10
 
20 min Hip Hop Run
Rebecca Kennedy
Sunday 1/21/24 @ 12:1 AM
Difficulty: 6.9 / 10
 
20 min Pop Run
Jess Sims
Saturday 1/20/24 @ 6:17 PM
Difficulty: 6.89 / 10
 
30 min Earth, Wind & Fire Run
Jess King
Saturday 1/20/24 @ 1:48 AM
Difficulty: 7.2 / 10
 
45 min Hike
Rebecca Kennedy
Thursday 1/18/24 @ 3:43 PM
Difficulty: 7.99 / 10
 
20 min R&B Run
Kirsten Ferguson
Wednesday 1/17/24 @ 8:14 PM
Difficulty: 6.91 / 10