4wineiride
Bay Area
Total Rides: 2005

Following

4wineiride
Bay Area
Total Rides: 2005

Following

Workouts

Flash 15
Jess Sims
Sunday 2/4/24 @ 4:0 AM
Difficulty: 7.62 / 10
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5 min Core Strength
Callie Gullickson
Saturday 2/3/24 @ 6:5 AM
Difficulty: 6.09 / 10
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30 min XOXO, Cody
Cody Rigsby
Saturday 2/3/24 @ 12:58 AM
Difficulty: 7.21 / 10
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176kj
70rpm
42%
16mph
Extra 10: Hike
Rebecca Kennedy
Thursday 2/1/24 @ 2:56 PM
Difficulty: 0 / 10
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30 min Earth, Wind & Fire Run
Jess King
Thursday 2/1/24 @ 2:25 PM
Difficulty: 7.2 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 2/1/24 @ 4:55 AM
Difficulty: 6.34 / 10
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20 min Pop Walk
Jess Sims
Tuesday 1/30/24 @ 3:2 PM
Difficulty: 6.17 / 10
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20 min 80s Run
Rebecca Kennedy
Tuesday 1/30/24 @ 2:41 PM
Difficulty: 6.9 / 10
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30 min P!nk Ride
Robin Arzón
Monday 1/29/24 @ 2:34 PM
Difficulty: 7.41 / 10
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171kj
68rpm
42%
16mph
15 min Beginner Run
Alex Toussaint
Sunday 1/28/24 @ 5:14 PM
Difficulty: 5.85 / 10
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