4wineiride
Bay Area
Total Rides: 2005

Following

4wineiride
Bay Area
Total Rides: 2005

Following

Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Thursday 8/24/23 @ 2:13 PM
Difficulty: 3.65 / 10
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30kj
76rpm
40%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 8/24/23 @ 1:42 PM
Difficulty: 8.41 / 10
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185kj
74rpm
41%
16mph
45 min Khao Sam Roi Yot Beach Run
Wednesday 8/23/23 @ 2:6 PM
Difficulty: 0 / 10
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5 min Full Body Stretch
Emma Lovewell
Tuesday 8/22/23 @ 5:3 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 8/22/23 @ 4:58 PM
Difficulty: 3.49 / 10
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32kj
68rpm
45%
17mph
30 min 2000s Ride
Cody Rigsby
Tuesday 8/22/23 @ 4:27 PM
Difficulty: 7.64 / 10
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200kj
70rpm
44%
17mph
45 min Honolulu Run
Monday 8/21/23 @ 1:57 PM
Difficulty: 0 / 10
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30 min R&B Walk
Jess Sims
Sunday 8/20/23 @ 8:22 PM
Difficulty: 6.27 / 10
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Sunday 8/20/23 @ 6:34 PM
Difficulty: NaN / 10
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Sunday 8/20/23 @ 4:18 PM
Difficulty: NaN / 10
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