Workouts

15 min Pop Walk
Rebecca Kennedy
Sunday 9/3/23 @ 3:19 PM
Difficulty: 0 / 10
 
30 min Christina Aguilera Hike
Rebecca Kennedy
Sunday 9/3/23 @ 2:48 PM
Difficulty: 7.29 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 9/3/23 @ 2:8 AM
Difficulty: 6.47 / 10
 
30 min 2010s Pop Yoga Flow
Chelsea Jackson Roberts
Sunday 9/3/23 @ 12:3 AM
Difficulty: 4.82 / 10
 
Saturday 9/2/23 @ 1:48 AM
Difficulty: NaN / 10
 
30 min Slow Flow
Aditi Shah
Saturday 9/2/23 @ 1:14 AM
Difficulty: 4.75 / 10
 
30 min NBA Finals Full Body Strength
Jess Sims
Friday 9/1/23 @ 11:33 PM
Difficulty: 7.66 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 8/31/23 @ 2:19 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 8/31/23 @ 2:14 PM
Difficulty: 3.65 / 10
30kj
77rpm
40%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 8/31/23 @ 1:43 PM
Difficulty: 6.63 / 10
187kj
72rpm
42%
17mph