Workouts

5 min Post-Ride Stretch
Cody Rigsby
Wednesday 9/27/23 @ 12:12 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 9/27/23 @ 12:7 AM
Difficulty: 4.16 / 10
30kj
64rpm
45%
16mph
30 min Madonna Live DJ Ride
Cody Rigsby
Tuesday 9/26/23 @ 11:35 PM
Difficulty: 7.63 / 10
207kj
70rpm
45%
17mph
45 min Pop Walk
Marcel Dinkins
Tuesday 9/26/23 @ 8:25 PM
Difficulty: 6.91 / 10
 
15 min Camara de Lobos Run
Monday 9/25/23 @ 7:52 PM
Difficulty: 0 / 10
 
30 min Aoraki National Park Run
Monday 9/25/23 @ 7:21 PM
Difficulty: 0 / 10
 
30 min Tenerife Canary Islands Hike
Rebecca Kennedy
Monday 9/25/23 @ 7:20 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 9/24/23 @ 4:15 PM
Difficulty: 3.2 / 10
 
5 min Six: the Musical Cool Down Ride
Sam Yo
Sunday 9/24/23 @ 4:8 PM
Difficulty: 3.65 / 10
28kj
65rpm
43%
16mph
30 min 80s Ride
Sam Yo
Sunday 9/24/23 @ 3:36 PM
Difficulty: 7.63 / 10
209kj
74rpm
43%
17mph