4wineiride
Bay Area
Total Rides: 2005

Following

4wineiride
Bay Area
Total Rides: 2005

Following

Workouts

15 min Dolomites Tre Cime Run
Monday 10/2/23 @ 3:49 PM
Difficulty: 0 / 10
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30 min Marrakech Run
Monday 10/2/23 @ 3:19 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 10/1/23 @ 8:13 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 10/1/23 @ 8:8 PM
Difficulty: 3.49 / 10
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33kj
68rpm
45%
17mph
30 min Janet Jackson Ride
Emma Lovewell
Sunday 10/1/23 @ 7:37 PM
Difficulty: 7.74 / 10
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204kj
72rpm
44%
17mph
Saturday 9/30/23 @ 5:0 PM
Difficulty: NaN / 10
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30 min Janet Jackson Bootcamp
Joslyn Thompson Rule
Saturday 9/30/23 @ 4:27 PM
Difficulty: 7.01 / 10
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30 min Janet Jackson Full Body Strength
Tunde Oyeneyin
Friday 9/29/23 @ 8:30 PM
Difficulty: 7.47 / 10
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20 min Pop Full Body Strength
Robin Arzón
Friday 9/29/23 @ 12:5 AM
Difficulty: 7.06 / 10
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45 min 80s Hip Hop Walk
Marcel Dinkins
Wednesday 9/27/23 @ 3:55 PM
Difficulty: 7.48 / 10
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