Workouts

30 min Live DJ Ride
Cody Rigsby
Wednesday 10/25/23 @ 5:51 PM
Difficulty: 7.63 / 10
202kj
68rpm
46%
17mph
20 min R&B Run
Jess Sims
Tuesday 10/24/23 @ 5:8 PM
Difficulty: 7.12 / 10
 
20 min Hike
Jess Sims
Tuesday 10/24/23 @ 4:45 PM
Difficulty: 5.94 / 10
 
30 min Pop Ride
Kendall Toole
Monday 10/23/23 @ 2:30 PM
Difficulty: 7.4 / 10
191kj
71rpm
43%
17mph
Extra 10: Walk
Rebecca Kennedy
Sunday 10/22/23 @ 3:53 PM
Difficulty: 5.03 / 10
 
30 min Walk + Run
Rebecca Kennedy
Sunday 10/22/23 @ 3:22 PM
Difficulty: 6.91 / 10
 
15 min Focus Flow: Hamstrings
Aditi Shah
Sunday 10/22/23 @ 12:23 AM
Difficulty: 4.87 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 10/21/23 @ 11:41 PM
Difficulty: 7.28 / 10
 
Saturday 10/21/23 @ 1:6 AM
Difficulty: NaN / 10
 
15 min Focus Flow: Hamstrings
Aditi Shah
Saturday 10/21/23 @ 12:46 AM
Difficulty: 4.87 / 10