Workouts

10 min Sleep Meditation
Aditi Shah
Thursday 2/22/24 @ 5:38 AM
Difficulty: 0 / 10
 
45 min Walk + Run
Rebecca Kennedy
Tuesday 2/20/24 @ 2:13 PM
Difficulty: 7.1 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 2/19/24 @ 5:38 PM
Difficulty: 0 / 10
 
30 min Timbaland Ride
Tunde Oyeneyin
Monday 2/19/24 @ 5:3 PM
Difficulty: 7.61 / 10
178kj
72rpm
41%
16mph
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 2/18/24 @ 5:55 PM
Difficulty: 3.52 / 10
 
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Sunday 2/18/24 @ 5:27 PM
Difficulty: 0 / 10
 
30 min Country Pop Walk
Rebecca Kennedy
Sunday 2/18/24 @ 4:56 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Sunday 2/18/24 @ 12:49 AM
Difficulty: 7.95 / 10
 
45 min Gospel Walk
Kirsten Ferguson
Saturday 2/17/24 @ 9:37 PM
Difficulty: 6.83 / 10
 
15 min Foam Rolling
Hannah Corbin
Saturday 2/17/24 @ 1:10 AM
Difficulty: 4.34 / 10