4wineiride
Bay Area
Total Rides: 2005

Following

4wineiride
Bay Area
Total Rides: 2005

Following

Workouts

30 min DMX Run
Joslyn Thompson Rule
Friday 11/10/23 @ 9:15 PM
Difficulty: 7.31 / 10
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45 min Pop Run
Marcel Dinkins
Friday 11/10/23 @ 1:7 AM
Difficulty: 7.76 / 10
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10 min Providencia Park Run
Wednesday 11/8/23 @ 6:20 PM
Difficulty: 0 / 10
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30 min Marrakech Run
Wednesday 11/8/23 @ 5:50 PM
Difficulty: 0 / 10
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15 min Standing Core Strength
Rebecca Kennedy
Tuesday 11/7/23 @ 8:46 PM
Difficulty: 6.27 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 11/7/23 @ 5:48 PM
Difficulty: 6.88 / 10
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124kj
67rpm
44%
16mph
60 min TCS NYC Marathon Highlights Run
Monday 11/6/23 @ 6:15 PM
Difficulty: 0 / 10
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30 min 1989 (Taylor's Version) Ride
Ally Love
Sunday 11/5/23 @ 3:18 PM
Difficulty: 7.65 / 10
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196kj
71rpm
43%
17mph
20 min Focus Flow: Standing Poses
Aditi Shah
Sunday 11/5/23 @ 5:30 AM
Difficulty: 4.99 / 10
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10 min Core Strength
Rebecca Kennedy
Sunday 11/5/23 @ 12:42 AM
Difficulty: 6.81 / 10
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