4tsomething
PA
Total Rides: 780

Following

4tsomething
PA
Total Rides: 780

Following

Workouts

Saturday 11/25/23 @ 4:16 PM
Difficulty: NaN / 10
View Class
236kj
79rpm
50%
21mph
10 min Core Strength
Cliff Dwenger
Friday 11/24/23 @ 5:12 PM
Difficulty: 5.83 / 10
View Class
 
5 min Upper Body Stretch
Adrian Williams
Friday 11/24/23 @ 5:6 PM
Difficulty: 3.68 / 10
View Class
 
20 min Upper Body Strength
Rad Lopez
Friday 11/24/23 @ 4:43 PM
Difficulty: 7.12 / 10
View Class
 
20 min Pilates
Aditi Shah
Saturday 11/18/23 @ 8:5 PM
Difficulty: 5.13 / 10
View Class
 
10 min Arms & Light Weights
Alex Toussaint
Wednesday 11/15/23 @ 3:11 PM
Difficulty: 6.36 / 10
View Class
 
20 min Hip Hop Ride
Alex Toussaint
Wednesday 11/15/23 @ 2:48 PM
Difficulty: 7.34 / 10
View Class
159kj
82rpm
42%
18mph
15 min Hip Hop Run
Hannah Frankson
Tuesday 11/14/23 @ 10:19 PM
Difficulty: 6.61 / 10
View Class
 
30 min DMX Ride
Tunde Oyeneyin
Monday 11/13/23 @ 3:12 PM
Difficulty: 7.73 / 10
View Class
225kj
79rpm
41%
17mph
15 min Lower Body Mobility
Ross Rayburn
Sunday 11/12/23 @ 4:37 PM
Difficulty: 4.38 / 10
View Class