Workouts

10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/19/23 @ 5:55 PM
Difficulty: 5.76 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 12/13/23 @ 2:5 PM
Difficulty: 3.71 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 12/5/23 @ 8:36 PM
Difficulty: 4.21 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Sunday 12/3/23 @ 4:45 PM
Difficulty: 7.27 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 12/3/23 @ 4:33 PM
Difficulty: 5.85 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 12/3/23 @ 4:3 PM
Difficulty: 7.17 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 11/30/23 @ 8:23 PM
Difficulty: 6.35 / 10
 
5 min Core Strength
Callie Gullickson
Thursday 11/30/23 @ 8:16 PM
Difficulty: 6.14 / 10
 
15 min Barre: Glutes
Hannah Corbin
Thursday 11/30/23 @ 7:57 PM
Difficulty: 6.22 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Thursday 11/30/23 @ 7:19 PM
Difficulty: 6.63 / 10