Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/10/24 @ 4:56 PM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/7/24 @ 3:48 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 1/7/24 @ 3:43 PM
Difficulty: 3.75 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/3/24 @ 2:48 AM
Difficulty: 7.28 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/1/24 @ 6:55 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 1/1/24 @ 6:49 PM
Difficulty: 3.42 / 10
 
30 min Hip Hop Walk
Olivia Amato
Thursday 12/28/23 @ 3:39 PM
Difficulty: 6.55 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/27/23 @ 4:39 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 12/27/23 @ 4:33 PM
Difficulty: 3.75 / 10
 
20 min 90s Walk
Jess King
Wednesday 12/27/23 @ 4:6 PM
Difficulty: 5.65 / 10