Workouts

60 min Power Zone Ride
Ben Alldis
Tuesday 2/28/23 @ 3:41 PM
Difficulty: 8.06 / 10
3kj
41rpm
32%
7mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/26/23 @ 8:51 PM
Difficulty: 7.54 / 10
562kj
73rpm
53%
21mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/26/23 @ 4:18 PM
Difficulty: 7.54 / 10
45kj
67rpm
40%
14mph
45 min Power Zone Max Ride
Olivia Amato
Wednesday 2/22/23 @ 3:31 PM
Difficulty: 8.8 / 10
497kj
81rpm
45%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/21/23 @ 9:23 PM
Difficulty: 7.29 / 10
691kj
82rpm
48%
21mph
45 min Power Zone Ride
Christine D'Ercole
Friday 2/17/23 @ 10:57 PM
Difficulty: 7.48 / 10
487kj
79rpm
46%
19mph
45 min Power Zone Ride
Ben Alldis
Friday 2/17/23 @ 10:5 PM
Difficulty: 8.24 / 10
555kj
78rpm
51%
21mph
20 min Motown Walk
Joslyn Thompson Rule
Tuesday 2/14/23 @ 5:4 PM
Difficulty: 4.36 / 10
 
60 min Power Zone Endurance Ride
Olivia Amato
Monday 2/13/23 @ 11:56 PM
Difficulty: 7.51 / 10
732kj
78rpm
52%
21mph
45 min Power Zone Endurance Ride
Ben Alldis
Sunday 2/12/23 @ 12:10 PM
Difficulty: 6.52 / 10
485kj
81rpm
47%
20mph