4tsomething
PA
Total Rides: 780
Following
4tsomething
PA
Total Rides: 780
Following
Workouts
140kj
75rpm
47%
19mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 3/13/23 @ 8:49 PM
Difficulty: 7.16 / 10
15 min Chest & Back Strength
Assal Arian
Saturday 3/11/23 @ 2:50 PM
Difficulty: 5.95 / 10
45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/5/23 @ 7:22 PM
Difficulty: 6.38 / 10
0kj
0rpm
0%
0mph
20 min LHHM Celebration Arms & Shoulders
Tunde Oyeneyin
Friday 3/3/23 @ 1:27 PM
Difficulty: 7.29 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/3/23 @ 1:22 PM
Difficulty: 6.48 / 10
kj
rpm
%
0mph