Workouts

15 min House Walk
Jess King
Wednesday 5/24/23 @ 12:41 PM
Difficulty: 4.46 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Thursday 5/11/23 @ 10:49 PM
Difficulty: 5.35 / 10
 
Flash 15
Jess Sims
Thursday 5/4/23 @ 3:14 AM
Difficulty: 6.96 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Thursday 4/27/23 @ 10:2 PM
Difficulty: 4.49 / 10
 
20 min Hip Hop Walk
Jon Hosking
Friday 4/21/23 @ 4:26 PM
Difficulty: 4.57 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Thursday 4/13/23 @ 9:26 PM
Difficulty: 4.49 / 10
 
Thursday 4/13/23 @ 8:57 PM
Difficulty: NaN / 10
 
5 min Post Ride Stretch
Cody Rigsby
Wednesday 4/12/23 @ 3:46 PM
Difficulty: 3.29 / 10
 
15 min Boss Ride
Ally Love
Wednesday 4/12/23 @ 3:27 PM
Difficulty: 8.54 / 10
147kj
72rpm
48%
18mph
Tuesday 4/4/23 @ 5:19 PM
Difficulty: NaN / 10
131kj
78rpm
44%
18mph