4tntsurf
OC. CA
Total Rides: 232

Following

4tntsurf
OC. CA
Total Rides: 232

Following

Workouts

20 min Rock Run
Jon Hosking
Monday 1/24/22 @ 3:53 PM
Difficulty: 7.02 / 10
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30 min Recovery Run
Becs Gentry
Wednesday 1/12/22 @ 4:47 PM
Difficulty: 5.6 / 10
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30 min 90s Run
Becs Gentry
Wednesday 1/5/22 @ 4:50 PM
Difficulty: 7.26 / 10
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20 min Pop Run
Jess King
Tuesday 1/4/22 @ 5:29 PM
Difficulty: 6.49 / 10
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30 min Recovery Run
Matt Wilpers
Monday 1/3/22 @ 4:39 PM
Difficulty: 5.01 / 10
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30 min Recovery Run
Matt Wilpers
Monday 1/3/22 @ 4:38 PM
Difficulty: 5.01 / 10
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45 min Progression Run
Becs Gentry
Wednesday 12/29/21 @ 6:12 PM
Difficulty: 7.81 / 10
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30 min Pop Run
Matt Wilpers
Tuesday 12/28/21 @ 5:20 PM
Difficulty: 7 / 10
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30 min 80s Run
Susie Chan
Monday 12/27/21 @ 4:54 PM
Difficulty: 6.87 / 10
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10 min AC/DC Warm Up Run
Jermaine Johnson
Sunday 12/12/21 @ 6:47 PM
Difficulty: 5.02 / 10
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