4tntsurf
OC. CA
Total Rides: 232

Following

4tntsurf
OC. CA
Total Rides: 232

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/22/20 @ 11:57 PM
Difficulty: 8.12 / 10
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178kj
70rpm
42%
16mph
30 min 80s Fun Walk
Andy Speer
Sunday 6/21/20 @ 3:36 PM
Difficulty: 4.49 / 10
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60 min Marathon Race Prep
Matt Wilpers
Wednesday 6/17/20 @ 1:7 PM
Difficulty: 7.19 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/9/20 @ 8:16 PM
Difficulty: 2.99 / 10
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45 min Intervals Run
Andy Speer
Tuesday 6/9/20 @ 2:58 PM
Difficulty: 7.17 / 10
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45 min Rock Fun Run
Matt Wilpers
Thursday 6/4/20 @ 3:24 PM
Difficulty: 6.99 / 10
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30 min Walk + Run
Matt Wilpers
Wednesday 6/3/20 @ 2:25 PM
Difficulty: 6.15 / 10
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60 min Marathon Race Prep
Becs Gentry
Monday 6/1/20 @ 2:11 PM
Difficulty: 7.1 / 10
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30 min Earth Day Run
Selena Samuela
Saturday 5/30/20 @ 2:35 PM
Difficulty: 6.54 / 10
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45 min 90s Fun Run
Jess Sims
Thursday 5/28/20 @ 2:42 PM
Difficulty: 7.27 / 10
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