4tntsurf
OC. CA
Total Rides: 232

Following

4tntsurf
OC. CA
Total Rides: 232

Following

Workouts

20 min Pop Punk Run
Matt Wilpers
Tuesday 10/20/20 @ 3:2 PM
Difficulty: 6.64 / 10
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20 min 2000s Rock Run
Becs Gentry
Friday 10/16/20 @ 3:4 PM
Difficulty: 7.15 / 10
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20 min 80s Run
Rebecca Kennedy
Thursday 10/8/20 @ 3:24 PM
Difficulty: 6.59 / 10
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20 min 80s Run
Andy Speer
Wednesday 9/16/20 @ 3:15 PM
Difficulty: 6.34 / 10
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10 min Warm Up Run
Matty Maggiacomo
Monday 9/14/20 @ 3:7 PM
Difficulty: 4.89 / 10
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10 min Warm Up Run
Adrian Williams
Thursday 9/10/20 @ 3:42 PM
Difficulty: 4.54 / 10
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30 min Full Body Strength
Andy Speer
Tuesday 9/8/20 @ 3:56 PM
Difficulty: 6.58 / 10
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30 min Classic Rock Run
Matt Wilpers
Tuesday 9/8/20 @ 3:25 PM
Difficulty: 6.46 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 3:29 PM
Difficulty: 7.85 / 10
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173kj
70rpm
42%
16mph
10 min Yoga Flow
Aditi Shah
Wednesday 9/2/20 @ 3:31 PM
Difficulty: 3.65 / 10
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