Workouts
30 min Intervals & Arms Ride
Denis Morton
Sunday 12/20/20 @ 6:22 PM
Difficulty: 8.03 / 10
190kj
73rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/16/20 @ 5:0 PM
Difficulty: 7.64 / 10
160kj
74rpm
39%
15mph
161kj
75rpm
39%
15mph
159kj
76rpm
38%
15mph