4tntsurf
OC. CA
Total Rides: 232

Following

4tntsurf
OC. CA
Total Rides: 232

Following

Workouts

60 min Intervals Run
Becs Gentry
Sunday 9/12/21 @ 4:15 PM
Difficulty: 8.25 / 10
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30 min Recovery Run
Becs Gentry
Thursday 9/9/21 @ 4:0 PM
Difficulty: 5.51 / 10
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45 min 90s Run
Matty Maggiacomo
Wednesday 9/8/21 @ 3:51 PM
Difficulty: 7.28 / 10
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20 min Country Run
Matt Wilpers
Tuesday 9/7/21 @ 4:7 PM
Difficulty: 6.44 / 10
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20 min Recovery Run
Matt Wilpers
Sunday 9/5/21 @ 3:48 PM
Difficulty: 4.94 / 10
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45 min Rock Run
Becs Gentry
Sunday 9/5/21 @ 2:58 PM
Difficulty: 7.49 / 10
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30 min Intervals & Arms Ride
Denis Morton
Friday 9/3/21 @ 12:42 AM
Difficulty: 7.55 / 10
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166kj
76rpm
39%
15mph
45 min 80s Run
Matty Maggiacomo
Wednesday 9/1/21 @ 3:21 PM
Difficulty: 7.32 / 10
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30 min Eric Church Run
Selena Samuela
Monday 8/30/21 @ 3:9 PM
Difficulty: 7.12 / 10
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45 min Hip Hop Run
Rebecca Kennedy
Sunday 8/29/21 @ 4:3 PM
Difficulty: 7.29 / 10
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