Workouts

Wednesday 1/13/21 @ 2:9 PM
Difficulty: NaN / 10
132kj
67rpm
38%
14mph
Tuesday 1/12/21 @ 2:7 PM
Difficulty: NaN / 10
123kj
68rpm
39%
14mph
Monday 1/11/21 @ 1:45 PM
Difficulty: NaN / 10
179kj
70rpm
39%
15mph
15 min 90s Ride
Hannah Frankson
Sunday 1/10/21 @ 3:1 PM
Difficulty: 7.05 / 10
60kj
63rpm
38%
13mph
10 min Cool Down Ride
Ben Alldis
Saturday 1/9/21 @ 3:11 PM
Difficulty: 4.25 / 10
kj
rpm
%
0mph
20 min House Ride
Ben Alldis
Saturday 1/9/21 @ 2:49 PM
Difficulty: 7.71 / 10
97kj
74rpm
38%
15mph
10 min Full Body Stretch
Ben Alldis
Saturday 1/9/21 @ 2:15 PM
Difficulty: 3.91 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 1/7/21 @ 2:29 PM
Difficulty: 3.57 / 10
17kj
59rpm
38%
13mph
20 min Low Impact Ride
Jess King
Thursday 1/7/21 @ 2:8 PM
Difficulty: 6.55 / 10
83kj
69rpm
37%
14mph
10 min Cool Down Ride
Cody Rigsby
Tuesday 1/5/21 @ 3:9 PM
Difficulty: 4.37 / 10
6kj
59rpm
35%
11mph