Workouts

30 min Gampenjoch Scenic Ride
Wednesday 9/16/20 @ 9:31 PM
Difficulty: 5.71 / 10
26kj
48rpm
16%
5mph
30 min Fall Harvest Scenic Ride
Monday 9/14/20 @ 5:1 PM
Difficulty: 4.73 / 10
0kj
0rpm
0%
0mph
Sunday 8/30/20 @ 9:4 PM
Difficulty: NaN / 10
60kj
79rpm
32%
14mph
Tuesday 8/18/20 @ 8:42 PM
Difficulty: NaN / 10
74kj
73rpm
32%
12mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 8/15/20 @ 8:2 PM
Difficulty: 7.68 / 10
122kj
70rpm
36%
13mph
Monday 6/29/20 @ 10:2 PM
Difficulty: NaN / 10
14kj
31rpm
24%
4mph
20 min Slow Flow
Denis Morton
Saturday 5/30/20 @ 5:52 PM
Difficulty: 4.61 / 10
 
20 min Slow Flow
Denis Morton
Saturday 5/30/20 @ 5:10 PM
Difficulty: 4.61 / 10
 
20 min Low Impact Ride
Emma Lovewell
Tuesday 5/19/20 @ 10:46 PM
Difficulty: 6.29 / 10
77kj
70rpm
36%
13mph
5 min Core Strength
Emma Lovewell
Tuesday 5/19/20 @ 10:32 PM
Difficulty: 5.6 / 10