4thecrown
🏝Destin🏝
Total Rides: 273

Following

4thecrown
🏝Destin🏝
Total Rides: 273

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 9/21/22 @ 12:54 AM
Difficulty: 5.87 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/21/22 @ 12:43 AM
Difficulty: 7.37 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/20/22 @ 2:42 AM
Difficulty: 3.1 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 9/20/22 @ 2:9 AM
Difficulty: 7.89 / 10
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191kj
81rpm
38%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 9/20/22 @ 1:51 AM
Difficulty: 5.87 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Tuesday 9/20/22 @ 1:23 AM
Difficulty: 6.42 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/20/22 @ 1:13 AM
Difficulty: 7.37 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 9/16/22 @ 2:3 AM
Difficulty: 3.47 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 9/16/22 @ 1:16 AM
Difficulty: 7.06 / 10
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274kj
78rpm
39%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 9/16/22 @ 1:2 AM
Difficulty: 7.37 / 10
View Class