4thebutterbeer
Michigan
Total Rides: 173
4thebutterbeer
Michigan
Total Rides: 173

Workouts

20 min HIIT Run
Jess King
Thursday 4/28/22 @ 2:35 PM
Difficulty: 7.23 / 10
 
20 min Def Leppard Run
Jess King
Tuesday 4/26/22 @ 4:51 PM
Difficulty: 6.43 / 10
 
10 min Lower Body Stretch
Selena Samuela
Tuesday 4/19/22 @ 1:6 PM
Difficulty: 3.77 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 4/19/22 @ 1:0 PM
Difficulty: 5.94 / 10
 
20 min House Run
Jess King
Tuesday 4/19/22 @ 12:36 PM
Difficulty: 6.78 / 10
 
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Tuesday 4/19/22 @ 12:32 PM
Difficulty: 3.79 / 10
 
10 min Post-Run Stretch
Olivia Amato
Saturday 4/16/22 @ 1:21 PM
Difficulty: 3.35 / 10
 
30 min You Can Run: Building Intervals
Adrian Williams
Saturday 4/16/22 @ 12:49 PM
Difficulty: 6.99 / 10
 
20 min Yoga Flow
Kirra Michel
Friday 4/15/22 @ 3:13 PM
Difficulty: 5.79 / 10
 
5 min Core Strength
Emma Lovewell
Friday 4/15/22 @ 3:3 PM
Difficulty: 5.6 / 10