Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/27/23 @ 10:59 PM
Difficulty: 7.57 / 10
114kj
37rpm
42%
8mph
124kj
48rpm
39%
10mph
45 min Focus Flow: Standing Balances
Mariana Fernández
Tuesday 7/25/23 @ 9:5 PM
Difficulty: 5.02 / 10
45 min EDM Full Body Strength
Rebecca Kennedy
Monday 7/24/23 @ 3:30 PM
Difficulty: 7.56 / 10
143kj
46rpm
43%
11mph
139kj
45rpm
43%
10mph
20 min Fit Family Flow: Disney
Kristin McGee
Thursday 1/19/23 @ 4:50 PM
Difficulty: 4.54 / 10