Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/9/23 @ 9:27 PM
Difficulty: 7.95 / 10
151kj
50rpm
41%
11mph
151kj
61rpm
36%
12mph
163kj
62rpm
36%
12mph
112kj
39rpm
42%
8mph