Workouts

10 min Glutes & Legs Strength
Olivia Amato
Saturday 4/16/22 @ 9:37 PM
Difficulty: 6.14 / 10
 
10 min Core Strength
Adrian Williams
Saturday 4/16/22 @ 9:23 PM
Difficulty: 6.21 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 4/16/22 @ 9:11 PM
Difficulty: 7.11 / 10
 
20 min Paramore Ride
Bradley Rose
Saturday 4/16/22 @ 8:50 PM
Difficulty: 6.68 / 10
80kj
72rpm
35%
13mph
30 min Focus Flow: Headstand
Aditi Shah
Friday 4/15/22 @ 8:20 PM
Difficulty: 5.8 / 10
 
10 min Core Strength
Robin Arzón
Friday 4/15/22 @ 8:8 PM
Difficulty: 7.17 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 4/15/22 @ 7:52 PM
Difficulty: 7.11 / 10
 
20 min Pop en Español Ride
Camila Ramón
Friday 4/15/22 @ 7:30 PM
Difficulty: 7.13 / 10
83kj
58rpm
42%
13mph
10 min Focus Flow: Healthy Back
Anna Greenberg
Wednesday 4/13/22 @ 10:36 AM
Difficulty: 4.22 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 4/13/22 @ 10:19 AM
Difficulty: 7.11 / 10