Workouts

20 min HIIT Ride
Robin Arzón
Wednesday 5/11/22 @ 10:47 PM
Difficulty: 8.5 / 10
104kj
57rpm
46%
14mph
10 min Core Strength
Daniel McKenna
Tuesday 5/10/22 @ 12:1 AM
Difficulty: 5.33 / 10
 
10 min Halloween Arms Toning
Tunde Oyeneyin
Monday 5/9/22 @ 11:43 PM
Difficulty: 7.49 / 10
 
20 min Hip Hop Ride
Robin Arzón
Monday 5/9/22 @ 11:20 PM
Difficulty: 7.47 / 10
89kj
72rpm
37%
14mph
20 min Mother’s Day Ride
Robin Arzón
Sunday 5/8/22 @ 11:10 PM
Difficulty: 6.73 / 10
77kj
69rpm
36%
13mph
20 min Tabata Ride
Robin Arzón
Sunday 5/1/22 @ 12:25 AM
Difficulty: 8.68 / 10
114kj
46rpm
55%
14mph
20 min Upper Body Strength
Daniel McKenna
Thursday 4/28/22 @ 11:46 PM
Difficulty: 7.15 / 10
 
10 min Core Strength
Daniel McKenna
Thursday 4/28/22 @ 11:31 PM
Difficulty: 6.18 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 4/26/22 @ 11:7 PM
Difficulty: 7.41 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 4/26/22 @ 10:48 PM
Difficulty: 6.54 / 10