Workouts

10 min Arms Toning
Tunde Oyeneyin
Monday 8/15/22 @ 10:59 PM
Difficulty: 7.7 / 10
 
20 min Pop Ride
Robin Arzón
Monday 8/15/22 @ 10:36 PM
Difficulty: 0 / 10
77kj
62rpm
38%
13mph
20 min Beginner Ride
Cody Rigsby
Wednesday 8/3/22 @ 11:1 AM
Difficulty: 5.9 / 10
67kj
67rpm
31%
11mph
20 min Full Body Strength
Adrian Williams
Wednesday 7/20/22 @ 10:43 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 7/16/22 @ 3:19 PM
Difficulty: 6.47 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 7/16/22 @ 3:4 PM
Difficulty: 7.7 / 10
 
20 min Recovery Ride
Robin Arzón
Saturday 7/16/22 @ 2:41 PM
Difficulty: 4.02 / 10
62kj
80rpm
28%
12mph
10 min Glutes & Legs Strength
Adrian Williams
Friday 7/15/22 @ 3:49 PM
Difficulty: 6.6 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Friday 7/15/22 @ 3:33 PM
Difficulty: 6.59 / 10
 
10 min Barre
Hannah Corbin
Friday 7/15/22 @ 3:20 PM
Difficulty: 5.15 / 10