4poohzerky
Roseville, CA
Total Rides: 1208

Following

4poohzerky
Roseville, CA
Total Rides: 1208

Following

Workouts

10 min Barre
Hannah Corbin
Wednesday 12/27/23 @ 5:43 PM
Difficulty: 6.65 / 10
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10 min Arms & Light Weights
Christine D'Ercole
Saturday 12/23/23 @ 7:44 PM
Difficulty: 6.48 / 10
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30 min 80s Ride
Ben Alldis
Saturday 12/23/23 @ 7:10 PM
Difficulty: 7.81 / 10
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231kj
83rpm
42%
18mph
10 min Barre
Hannah Corbin
Saturday 12/23/23 @ 6:52 PM
Difficulty: 6.65 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 12/20/23 @ 6:20 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 12/20/23 @ 6:14 PM
Difficulty: 3.49 / 10
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19kj
86rpm
30%
13mph
45 min 80s Ride
Denis Morton
Wednesday 12/20/23 @ 5:27 PM
Difficulty: 7.68 / 10
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322kj
79rpm
42%
17mph
10 min Barre
Hannah Corbin
Wednesday 12/20/23 @ 5:10 PM
Difficulty: 6.65 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Monday 12/18/23 @ 5:26 PM
Difficulty: 3.49 / 10
View Class
18kj
84rpm
30%
13mph
45 min 80s Ride
Denis Morton
Monday 12/18/23 @ 4:38 PM
Difficulty: 7.68 / 10
View Class
332kj
80rpm
42%
18mph