4poohzerky
Roseville, CA
Total Rides: 1208
Following
4poohzerky
Roseville, CA
Total Rides: 1208
Following
Workouts
23kj
86rpm
32%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/6/24 @ 7:48 PM
Difficulty: 6.9 / 10
312kj
84rpm
40%
17mph
21kj
89rpm
30%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 1/4/24 @ 2:3 PM
Difficulty: 7 / 10
306kj
86rpm
39%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/3/24 @ 6:27 PM
Difficulty: 0 / 10
17kj
80rpm
30%
13mph
60 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/3/24 @ 5:20 PM
Difficulty: 7.15 / 10
406kj
81rpm
40%
17mph