4poohzerky
Roseville, CA
Total Rides: 1208

Following

4poohzerky
Roseville, CA
Total Rides: 1208

Following

Workouts

10 min Arms & Light Weights
Ally Love
Wednesday 7/26/23 @ 2:5 PM
Difficulty: 6.68 / 10
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5 min Cool Down Ride
Ben Alldis
Wednesday 7/26/23 @ 1:58 PM
Difficulty: 3.63 / 10
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18kj
82rpm
30%
13mph
30 min 80s Ride
Ben Alldis
Wednesday 7/26/23 @ 1:26 PM
Difficulty: 7.73 / 10
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194kj
81rpm
40%
17mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 7/26/23 @ 1:20 PM
Difficulty: 4.13 / 10
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22kj
87rpm
31%
14mph
Monday 7/24/23 @ 4:32 PM
Difficulty: NaN / 10
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10 min Barre: Upper Body
Hannah Corbin
Sunday 7/23/23 @ 3:42 PM
Difficulty: 6.5 / 10
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5 min Cool Down Ride
Denis Morton
Sunday 7/23/23 @ 3:36 PM
Difficulty: 3.47 / 10
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20kj
86rpm
30%
14mph
30 min Country Ride
Denis Morton
Sunday 7/23/23 @ 3:4 PM
Difficulty: 7.37 / 10
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186kj
84rpm
38%
16mph
10 min Barre
Hannah Corbin
Sunday 7/23/23 @ 2:50 PM
Difficulty: 6.65 / 10
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Sunday 7/2/23 @ 5:8 PM
Difficulty: NaN / 10
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