4poohzerky
Roseville, CA
Total Rides: 1208
Following
4poohzerky
Roseville, CA
Total Rides: 1208
Following
Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/15/23 @ 1:1 PM
Difficulty: 7.19 / 10
282kj
89rpm
36%
17mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 8/14/23 @ 4:45 PM
Difficulty: 3.69 / 10
31kj
81rpm
38%
16mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 8/14/23 @ 4:13 PM
Difficulty: 7.44 / 10
209kj
89rpm
38%
17mph
10 min Madonna Arms & Light Weights
Ally Love
Sunday 8/13/23 @ 5:17 PM
Difficulty: 6.19 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 8/13/23 @ 5:12 PM
Difficulty: 3.69 / 10
24kj
82rpm
34%
15mph