4poohzerky
Roseville, CA
Total Rides: 1208
Following
4poohzerky
Roseville, CA
Total Rides: 1208
Following
Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 8/25/23 @ 5:5 PM
Difficulty: 6.68 / 10
24kj
84rpm
34%
15mph
60 min Power Zone Endurance Ride
Olivia Amato
Friday 8/25/23 @ 3:53 PM
Difficulty: 7.32 / 10
391kj
91rpm
36%
17mph
312kj
86rpm
39%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 8/23/23 @ 4:48 PM
Difficulty: 5.31 / 10
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 8/23/23 @ 4:0 PM
Difficulty: 6.96 / 10
300kj
81rpm
40%
17mph