Workouts

10 min Arms & Light Weights
Hannah Frankson
Monday 10/9/23 @ 2:57 PM
Difficulty: 6.51 / 10
 
10 min Barre
Hannah Corbin
Monday 10/9/23 @ 2:41 PM
Difficulty: 6.65 / 10
 
10 min Rock Barre: Upper Body
Ally Love
Sunday 10/8/23 @ 2:3 PM
Difficulty: 5.71 / 10
 
10 min Barre
Hannah Corbin
Sunday 10/8/23 @ 1:51 PM
Difficulty: 6.65 / 10
 
Friday 10/6/23 @ 6:34 PM
Difficulty: NaN / 10
 
30 min Spotify Party Cove Walk
Selena Samuela
Friday 10/6/23 @ 6:2 PM
Difficulty: 4.76 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 10/3/23 @ 3:35 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 10/3/23 @ 3:30 PM
Difficulty: 3.65 / 10
14kj
80rpm
27%
11mph
45 min Classic Rock Ride
Denis Morton
Tuesday 10/3/23 @ 2:42 PM
Difficulty: 7.72 / 10
306kj
82rpm
40%
17mph
45 min Classic Rock Ride
Denis Morton
Tuesday 10/3/23 @ 2:39 PM
Difficulty: 7.72 / 10
5kj
88rpm
32%
14mph