4poohzerky
Roseville, CA
Total Rides: 1208

Following

4poohzerky
Roseville, CA
Total Rides: 1208

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 11/3/23 @ 4:56 PM
Difficulty: 3.73 / 10
View Class
 
10 min Arms & Light Weights
Ally Love
Friday 11/3/23 @ 4:45 PM
Difficulty: 6.39 / 10
View Class
 
Friday 11/3/23 @ 4:38 PM
Difficulty: NaN / 10
View Class
21kj
86rpm
31%
14mph
Extra 10: Low Impact Ride
Denis Morton
Friday 11/3/23 @ 4:27 PM
Difficulty: 4.71 / 10
View Class
71kj
84rpm
40%
17mph
20 min Beginner Ride
Denis Morton
Friday 11/3/23 @ 4:5 PM
Difficulty: 6.18 / 10
View Class
125kj
86rpm
37%
16mph
10 min Barre
Hannah Corbin
Wednesday 10/25/23 @ 1:43 PM
Difficulty: 6.65 / 10
View Class
 
45 min 80s Walk
Jon Hosking
Sunday 10/22/23 @ 3:21 PM
Difficulty: 5.73 / 10
View Class
 
10 min 2000s Rock Barre: Upper Body
Ally Love
Friday 10/20/23 @ 3:57 PM
Difficulty: 5.73 / 10
View Class
 
15 min 90s Barre
Hannah Corbin
Friday 10/20/23 @ 3:38 PM
Difficulty: 6.03 / 10
View Class
 
10 min Barre
Hannah Corbin
Thursday 10/19/23 @ 4:25 PM
Difficulty: 6.65 / 10
View Class