4poohzerky
Roseville, CA
Total Rides: 1208
Following
4poohzerky
Roseville, CA
Total Rides: 1208
Following
Workouts
10 min Arms & Light Weights
Hannah Frankson
Tuesday 11/7/23 @ 9:43 PM
Difficulty: 6.07 / 10
201kj
81rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 4:8 PM
Difficulty: 7.27 / 10
386kj
83rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/5/23 @ 3:51 PM
Difficulty: 6.69 / 10
290kj
82rpm
39%
17mph
15kj
83rpm
27%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/4/23 @ 7:42 PM
Difficulty: 6.79 / 10
277kj
87rpm
37%
16mph