4poohzerky
Roseville, CA
Total Rides: 1208
Following
4poohzerky
Roseville, CA
Total Rides: 1208
Following
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/29/23 @ 9:14 PM
Difficulty: 6.77 / 10
290kj
92rpm
36%
17mph
307kj
83rpm
39%
17mph
5 min Gratitude Meditation
Chelsea Jackson Roberts
Sunday 11/19/23 @ 4:20 AM
Difficulty: 0 / 10
10 min Arms & Light Weights
Hannah Frankson
Saturday 11/18/23 @ 6:17 PM
Difficulty: 6.07 / 10
30 min Power Zone Endurance Ride
Hannah Frankson
Saturday 11/18/23 @ 5:44 PM
Difficulty: 0 / 10
190kj
89rpm
37%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 11/17/23 @ 5:45 PM
Difficulty: 0 / 10
17kj
90rpm
27%
13mph