4o6
Montana
Total Rides: 586

Following

4o6
Montana
Total Rides: 586

Following

Workouts

20 min Sleep Meditation
Kirra Michel
Tuesday 12/5/23 @ 4:56 AM
Difficulty: 0 / 10
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20 min Pop Ride
Hannah Corbin
Monday 12/4/23 @ 12:35 PM
Difficulty: 6.83 / 10
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158kj
95rpm
37%
18mph
20 min Sleep Meditation
Kristin McGee
Friday 12/1/23 @ 4:23 AM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 11/27/23 @ 12:29 PM
Difficulty: 8.49 / 10
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287kj
92rpm
40%
19mph
20 min 90s Rock Ride
Leanne Hainsby
Monday 11/20/23 @ 12:33 PM
Difficulty: 7.19 / 10
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132kj
97rpm
34%
17mph
Extra 10: Walk
Rebecca Kennedy
Thursday 11/16/23 @ 9:18 PM
Difficulty: 5.4 / 10
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20 min Low Impact Ride
Emma Lovewell
Thursday 11/16/23 @ 12:37 PM
Difficulty: 5.77 / 10
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104kj
95rpm
31%
15mph
20 min HIIT Run
Olivia Amato
Wednesday 11/15/23 @ 9:59 PM
Difficulty: 7.98 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 11/14/23 @ 1:4 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 11/14/23 @ 12:31 PM
Difficulty: 8.15 / 10
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281kj
95rpm
39%
19mph