4o6
Montana
Total Rides: 586

Following

4o6
Montana
Total Rides: 586

Following

Workouts

20 min Rock Run
Olivia Amato
Saturday 1/6/24 @ 11:0 PM
Difficulty: 6.9 / 10
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5 min Cool Down Ride
Olivia Amato
Friday 1/5/24 @ 1:2 PM
Difficulty: 3.36 / 10
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20kj
84rpm
30%
14mph
20 min HIIT Ride
Leanne Hainsby
Friday 1/5/24 @ 12:41 PM
Difficulty: 0 / 10
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190kj
93rpm
41%
19mph
5 min Warm Up Ride
Sam Yo
Friday 1/5/24 @ 12:36 PM
Difficulty: 0 / 10
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26kj
95rpm
30%
15mph
Extra 10: Walk
Susie Chan
Thursday 1/4/24 @ 12:55 PM
Difficulty: 4.61 / 10
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5 min Holiday Post-Run Stretch
Olivia Amato
Wednesday 1/3/24 @ 1:6 PM
Difficulty: 2.96 / 10
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5 min Cool Down Run
Selena Samuela
Wednesday 1/3/24 @ 12:58 PM
Difficulty: 4.52 / 10
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20 min Beginner Run
Rebecca Kennedy
Wednesday 1/3/24 @ 12:37 PM
Difficulty: 5.85 / 10
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5 min Warm Up Run
Mariana Fernández
Wednesday 1/3/24 @ 12:32 PM
Difficulty: 4.08 / 10
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5 min Post-Ride Stretch
Jess King
Tuesday 1/2/24 @ 12:57 PM
Difficulty: 3.45 / 10
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