Workouts

30 min Punk Rock Ride
Mayla Wedekind
Friday 12/23/22 @ 5:31 PM
Difficulty: 7.21 / 10
304kj
96rpm
41%
20mph
20 min Pop Ride
Olivia Amato
Thursday 12/22/22 @ 12:51 PM
Difficulty: 7.63 / 10
181kj
95rpm
40%
19mph
20 min Country Ride
Hannah Corbin
Tuesday 12/20/22 @ 12:38 PM
Difficulty: 7 / 10
186kj
96rpm
40%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/19/22 @ 1:2 PM
Difficulty: 3.43 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Monday 12/19/22 @ 12:39 PM
Difficulty: 7.29 / 10
188kj
98rpm
40%
20mph
30 min 90s Ride
Olivia Amato
Saturday 12/17/22 @ 1:35 PM
Difficulty: 8.02 / 10
279kj
94rpm
41%
19mph
20 min Low Impact Ride
Kendall Toole
Friday 12/16/22 @ 12:29 PM
Difficulty: 6.19 / 10
193kj
96rpm
41%
20mph
15 min Sleep Meditation
Kristin McGee
Tuesday 12/13/22 @ 4:40 AM
Difficulty: 3.93 / 10
 
20 min Low Impact Ride
Kendall Toole
Monday 12/12/22 @ 11:54 AM
Difficulty: 6.05 / 10
116kj
93rpm
34%
16mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 12/12/22 @ 11:39 AM
Difficulty: 4.35 / 10