Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
Monday 1/9/23 @ 12:40 PM
Difficulty: 6.46 / 10
198kj
81rpm
47%
20mph
20 min Pop Walk
Olivia Amato
Friday 1/6/23 @ 12:52 PM
Difficulty: 5.49 / 10
 
20 min Beginner Ride
Kendall Toole
Thursday 1/5/23 @ 12:58 PM
Difficulty: 5.99 / 10
173kj
91rpm
40%
19mph
20 min Beginner Class
Emma Lovewell
Wednesday 1/4/23 @ 12:54 PM
Difficulty: 6.01 / 10
176kj
90rpm
41%
19mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Tuesday 1/3/23 @ 12:54 PM
Difficulty: 7.21 / 10
191kj
95rpm
41%
20mph
5 min Cool Down Ride
Emma Lovewell
Friday 12/30/22 @ 2:44 PM
Difficulty: 3.36 / 10
24kj
74rpm
35%
14mph
20 min 90s Rock Ride
Leanne Hainsby
Friday 12/30/22 @ 2:21 PM
Difficulty: 7.19 / 10
269kj
97rpm
47%
22mph
5 min Warm Up Ride
Emma Lovewell
Friday 12/30/22 @ 2:16 PM
Difficulty: 4.6 / 10
47kj
95rpm
40%
19mph
30 min 2000s Rock Ride
Kendall Toole
Wednesday 12/28/22 @ 8:59 PM
Difficulty: 7.92 / 10
256kj
93rpm
39%
19mph
20 min Rock Ride
Olivia Amato
Tuesday 12/27/22 @ 1:27 PM
Difficulty: 7.87 / 10
195kj
97rpm
41%
20mph