Workouts

Extra 10: Walk
Becs Gentry
Monday 3/27/23 @ 8:26 PM
Difficulty: 4.37 / 10
 
20 min Country Pop Ride
Kendall Toole
Thursday 3/23/23 @ 11:45 AM
Difficulty: 7.3 / 10
176kj
95rpm
40%
19mph
Extra 10: Walk
Andy Speer
Monday 3/20/23 @ 11:33 AM
Difficulty: 4.37 / 10
 
Extra 10: Hike
Rebecca Kennedy
Friday 3/17/23 @ 8:34 PM
Difficulty: 6.59 / 10
 
5 min Core Stretch
Emma Lovewell
Tuesday 3/14/23 @ 5:23 PM
Difficulty: 3.65 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 3/11/23 @ 3:11 PM
Difficulty: 0 / 10
 
30 min EDM Run
Olivia Amato
Sunday 3/5/23 @ 10:11 PM
Difficulty: 7.3 / 10
 
20 min Low Impact Ride
Emma Lovewell
Saturday 3/4/23 @ 9:47 PM
Difficulty: 5.9 / 10
196kj
92rpm
42%
19mph
20 min 2000s Ride
Olivia Amato
Monday 2/27/23 @ 9:12 PM
Difficulty: 7.78 / 10
218kj
86rpm
47%
21mph
10 min Cool Down Walk
Chase Tucker
Sunday 2/26/23 @ 7:23 PM
Difficulty: 2.97 / 10