Workouts

10 min Cool Down Walk
Joslyn Thompson Rule
Tuesday 4/4/23 @ 9:58 PM
Difficulty: 3.57 / 10
 
15 min Hip Mobility
Kirra Michel
Tuesday 4/4/23 @ 11:33 AM
Difficulty: 4.74 / 10
 
Monday 4/3/23 @ 11:37 PM
Difficulty: NaN / 10
 
Extra 10: Walk
Jess Sims
Monday 4/3/23 @ 8:22 PM
Difficulty: 4.91 / 10
 
20 min Pop Walk
Jess Sims
Monday 4/3/23 @ 11:49 AM
Difficulty: 5.87 / 10
 
10 min Neck Mobility
Hannah Corbin
Monday 4/3/23 @ 11:36 AM
Difficulty: 3.93 / 10
 
10 min Warm Up Walk
Becs Gentry
Monday 4/3/23 @ 12:7 AM
Difficulty: 3.83 / 10
 
20 min 80s Walk
Kirsten Ferguson
Sunday 4/2/23 @ 7:52 PM
Difficulty: 5.62 / 10
 
20 min Classic Rock Walk
Andy Speer
Sunday 4/2/23 @ 3:8 PM
Difficulty: 5.29 / 10
 
20 min Aussie Vibes Run
Olivia Amato
Thursday 3/30/23 @ 8:39 PM
Difficulty: 7.08 / 10