Workouts

Saturday 4/8/23 @ 11:40 PM
Difficulty: NaN / 10
 
Extra 10: Hike
Jon Hosking
Friday 4/7/23 @ 2:17 PM
Difficulty: 5.16 / 10
 
15 min Upper Body Mobility
Adrian Williams
Friday 4/7/23 @ 1:33 PM
Difficulty: 3.93 / 10
 
5 min Costa Rica Beach Run
Friday 4/7/23 @ 1:41 AM
Difficulty: 0 / 10
 
30 min Power Walk
Becs Gentry
Thursday 4/6/23 @ 7:58 PM
Difficulty: 5.69 / 10
 
20 min Spinal Mobility
Adrian Williams
Thursday 4/6/23 @ 11:45 AM
Difficulty: 3.93 / 10
 
Extra 10: Run
Olivia Amato
Wednesday 4/5/23 @ 8:33 PM
Difficulty: 6.26 / 10
 
20 min Country Pop Walk
Olivia Amato
Wednesday 4/5/23 @ 11:50 AM
Difficulty: 5.71 / 10
 
10 min Spinal Mobility
Andy Speer
Wednesday 4/5/23 @ 11:37 AM
Difficulty: 3.83 / 10
 
30 min 2010s Walk
Jon Hosking
Tuesday 4/4/23 @ 10:53 PM
Difficulty: 5.69 / 10