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4o6
Montana
Total Rides: 586
Following
4o6
Montana
Total Rides: 586
Following
Workouts
Previous Workouts
Next Workouts
20 min 90s Rock Run
Susie Chan
Saturday 7/22/23 @ 7:26 PM
Difficulty: 6.93 / 10
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30 min Pop Walk
Becs Gentry
Saturday 7/22/23 @ 7:14 PM
Difficulty: 5.94 / 10
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20 min Pop Run
Rebecca Kennedy
Wednesday 7/19/23 @ 11:36 AM
Difficulty: 7.19 / 10
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20 min House Ride
Emma Lovewell
Tuesday 7/18/23 @ 11:35 AM
Difficulty: 7.65 / 10
View Class
191
kj
84
rpm
45
%
19
mph
30 min Hike
Jess King
Friday 7/14/23 @ 8:8 PM
Difficulty: 7.38 / 10
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30 min 2000s Ride
Emma Lovewell
Thursday 7/13/23 @ 8:9 PM
Difficulty: 7.55 / 10
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359
kj
90
rpm
47
%
21
mph
30 min HIIT Run
Olivia Amato
Wednesday 7/12/23 @ 8:18 PM
Difficulty: 7.99 / 10
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20 min Pop Punk Ride
Jess King
Monday 7/10/23 @ 9:11 PM
Difficulty: 7.74 / 10
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148
kj
89
rpm
38
%
18
mph
5 min Post-Run Stretch
Jess Sims
Friday 7/7/23 @ 8:59 PM
Difficulty: 3.25 / 10
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30 min Endurance Run
Becs Gentry
Friday 7/7/23 @ 8:27 PM
Difficulty: 6.9 / 10
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Previous Workouts
Next Workouts