Workouts

20 min 80s Hip Hop Ride
Leanne Hainsby
Wednesday 8/30/23 @ 8:15 PM
Difficulty: 7.23 / 10
135kj
95rpm
40%
19mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 8/30/23 @ 8:9 PM
Difficulty: 4.12 / 10
30kj
93rpm
33%
16mph
5 min Cool Down Walk
Marcel Dinkins
Tuesday 8/29/23 @ 8:11 PM
Difficulty: 3.62 / 10
 
20 min Intervals Run
Becs Gentry
Tuesday 8/29/23 @ 7:50 PM
Difficulty: 7.48 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Friday 8/25/23 @ 8:29 PM
Difficulty: 3.62 / 10
 
20 min 80s Run
Becs Gentry
Friday 8/25/23 @ 8:7 PM
Difficulty: 6.84 / 10
 
5 min Warm Up Run
Olivia Amato
Friday 8/25/23 @ 8:2 PM
Difficulty: 4.71 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 8/23/23 @ 8:38 PM
Difficulty: 3.72 / 10
36kj
77rpm
40%
17mph
20 min Pop Punk Ride
Hannah Corbin
Wednesday 8/23/23 @ 8:18 PM
Difficulty: 6.69 / 10
207kj
101rpm
40%
20mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 8/23/23 @ 8:12 PM
Difficulty: 4.17 / 10
31kj
89rpm
35%
16mph