4o6
Montana
Total Rides: 586

Following

4o6
Montana
Total Rides: 586

Following

Workouts

30 min Endurance Run
Becs Gentry
Monday 11/13/23 @ 9:3 PM
Difficulty: 6.89 / 10
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20 min Pop Run
Becs Gentry
Friday 11/10/23 @ 10:6 PM
Difficulty: 7 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 11/8/23 @ 8:59 PM
Difficulty: 6.81 / 10
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275kj
91rpm
41%
19mph
15 min Beginner Run
Jess King
Tuesday 11/7/23 @ 1:39 PM
Difficulty: 5.56 / 10
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5 min Warm Up Walk
Susie Chan
Tuesday 11/7/23 @ 1:36 PM
Difficulty: 3.63 / 10
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20 min Rave Ride
Hannah Frankson
Monday 11/6/23 @ 12:24 PM
Difficulty: 6.99 / 10
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210kj
91rpm
43%
20mph
15 min EDM Run
Jess Sims
Saturday 11/4/23 @ 6:43 PM
Difficulty: 6.92 / 10
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20 min HIIT Run
Becs Gentry
Thursday 11/2/23 @ 9:50 PM
Difficulty: 8.59 / 10
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20 min 2000s Hip Hop Ride
Leanne Hainsby
Wednesday 11/1/23 @ 8:37 PM
Difficulty: 7.04 / 10
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69kj
88rpm
34%
15mph
20 min 90s Run
Jon Hosking
Tuesday 10/31/23 @ 11:36 AM
Difficulty: 6.96 / 10
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