Workouts

5 min Post-Ride Stretch
Jess King
Sunday 2/4/24 @ 5:47 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 2/4/24 @ 5:41 PM
Difficulty: 3.98 / 10
14kj
76rpm
28%
11mph
45 min 80s Ride
Jenn Sherman
Sunday 2/4/24 @ 4:53 PM
Difficulty: 7.7 / 10
296kj
76rpm
42%
17mph
5 min Warm Up Ride
Denis Morton
Sunday 2/4/24 @ 4:47 PM
Difficulty: 4.36 / 10
22kj
96rpm
29%
14mph
30 min Sleep Meditation
Ross Rayburn
Sunday 2/4/24 @ 4:29 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Robin Arzón
Saturday 2/3/24 @ 6:30 PM
Difficulty: 3.33 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Saturday 2/3/24 @ 6:18 PM
Difficulty: 3.54 / 10
 
30 min Full Body Strength
Andy Speer
Saturday 2/3/24 @ 5:42 PM
Difficulty: 6.98 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 2/3/24 @ 3:52 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 2/2/24 @ 12:13 PM
Difficulty: 0 / 10